#23 - Ian Barseagle - Russian Calisthenics Secret Techniques
FitnessFAQs Podcast
Why You Shouldn't Change Your Exercises
changing exercise is not the best idea, because two exercises for purhon full is more than enough. Dowe need to do wide muclups or conscrit pull ups. Only it's a good idea if you're a person that gets bored fast, and you want excitement in your training. Even me, with as much passion as i have about this port, every time it's complicated,. It's mentally challenging Every single day. I don't want to work out. I never feel like doing stuff that i'm supposed to do. But discipline is what you need to learn in with discipline, you don't care. Feelings are not important. Your brain wants to be comfortable. You
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