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Helping Joe, Episode 36

The Mating Grounds Podcast

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Meditation Exercises That Will Change Your Life

It's going to take a couple months before it really kicks in. The reality is though your thoughts create your reality. There are a bunch of great You know meditation things you can find on YouTube if you look up stuff like cosmic consciousness exercises and I Mean I can send you a handful of great meditation exercises that will actually if you do them on a daily basis You will change your life No joke No question.

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