AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
Beyond Dry January: Staying Sober once the hype dies down.
Sober Awkward
Navigating the Sobriety Journey
This chapter explores the dual phases of sobriety, emphasizing the challenges faced after the initial withdrawal from alcohol, particularly the mental adjustments and triggers that may lead to relapse. The speakers discuss the transformative effects of long-term sobriety on personal happiness and social interactions, advocating for healthier coping mechanisms and redefining fun beyond alcohol. Through personal anecdotes and reflections, they highlight the importance of self-awareness, support, and commitment in maintaining a fulfilling sober lifestyle.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode