Sober Awkward cover image

Beyond Dry January: Staying Sober once the hype dies down.

Sober Awkward

00:00

Navigating the Sobriety Journey

This chapter explores the dual phases of sobriety, emphasizing the challenges faced after the initial withdrawal from alcohol, particularly the mental adjustments and triggers that may lead to relapse. The speakers discuss the transformative effects of long-term sobriety on personal happiness and social interactions, advocating for healthier coping mechanisms and redefining fun beyond alcohol. Through personal anecdotes and reflections, they highlight the importance of self-awareness, support, and commitment in maintaining a fulfilling sober lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app