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10min chapter
Avoiding BURNOUT: The Path to Sustainable SUCCESS
Beyond High Performance
Understanding Burnout and its Symptoms
This chapter discusses the concept of burnout and describes it as a spectrum of exhaustion and depletion. The speakers talk about the symptoms of burnout, including emotional, physical, and spiritual fatigue, as well as a lack of motivation and disconnection from joy and purpose in life. They also emphasize the importance of recognizing burnout as a human experience rather than a reflection of personal or professional failure.
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