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264: The Importance of Staying Present in Training and Racing
Fast Talk
The Importance of Fear in Sports
Dr. Inigosam Balan has worked with athletes at the very highest level, but this is him talking about juniors and saying how often he's seen athletes absolutely fall apart when they're really focused on an outcome as they get close to that big event. "I think like sports psychologist is a very important figure," says coach Todd Boulden.
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