314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
The Genius Life
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The Importance of Getting Control Back
"I needed a way to get control back," she says. "When you hit that certain level of desperation, that's when you can really kickstart things" She was dating her now husband, Greg, who has been bodybuilding since middle school. He taught her how to do leg press, squat, side lateral overhead press and other exercises.
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