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16min chapter
#440 GENETICS Based Supplements You Should AVOID - Dr Tyler Panzner
Siim Land Podcast
Individualized Nutrition and Supplementation
This chapter discusses the therapeutic benefits and complexities of supplements, particularly glycine, with a focus on individual genetic variations and health conditions. It emphasizes the necessity of personalized dietary approaches to address sensitivities and nutritional needs, exploring the influence of genetics on food reactions. Additionally, the conversation highlights the importance of dietary flexibility and the risks of rigidly adhering to a specific diet.
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