6min chapter

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Avoiding burnout for high achievers

The Skip podcast

CHAPTER

Navigating Overgiving and Burnout in High Achievers

The chapter explores the cycle of overgiving in high achievers, leading to dissatisfaction, burnout, and resentment in work environments. It emphasizes the importance of setting boundaries, managing time effectively, and finding joy in activities to prevent burnout and maintain a healthy work-life balance.

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