The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484
The School of Greatness
Metabolic Health Crisis in America
This chapter examines the troubling statistics surrounding the metabolic health of American adults, revealing that a staggering 88% are metabolically unhealthy. It discusses the causal factors of obesity and chronic diseases, particularly in the wake of the pandemic, while reflecting on personal experiences with diet and health. The conversation addresses cultural influences on dietary choices and the urgent need to recognize and change these societal norms to improve health outcomes.
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