Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman
The Dr. Gabrielle Lyon Show
00:00
Trigliceride
If you have triple digit tragles rods in a fat if you've fasted for nine to 12 hours, and your tregles rides are triple digits, youre officially over fat. So basically, the lower the better. Under a hundred fasted, under 70. You know, you 'd mentioned this post feeding triglis or i'd challenge, do you do that? I just refer that cause it is in the medical literature where you basely drink heavy cream and they measure your triglicerides every hour or overtime afterwards.
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