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#503 Radical Self-Confidence + A Different Take on Perfectionism; Best of Lisa Bilyeu, Katherine Morgan Schafler, and Tania Lester

Creating Confidence with Heather Monahan

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Embracing Imperfections

This chapter examines the intricate feelings associated with perfectionism and highlights the importance of acknowledging a range of emotions during tough times. It promotes mindfulness as a means to expand emotional awareness and emphasizes self-acceptance as a path to radical self-confidence and resilience.

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