DMP #37 - Xingyiquan & The Harmonies
The Damo Mitchell Podcast
Exploring Harmonies in Xingyiquan Practice
This chapter delves into the concept of harmonies in Xingyiquan, focusing on how various body parts need to coordinate and connect in order to achieve effective movement. It describes the external and internal harmonies, emphasizing the importance of connections in the practice of Xingyi.
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