Feel Better, Live More with Dr Rangan Chatterjee cover image

#116 How to Plan the Post-Lockdown Future of Your Dreams and Coping with Emotions with Dr Tara Swart

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Creating Your Future: The Power of Vision Boards and Nutrition

This chapter explores the use of vision boards as a practical tool for manifesting desires and navigating post-lockdown aspirations. It also highlights the significance of nutrition in supporting health and well-being during uncertain times.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner