Max-Effort Training, Hot Takes, and More - Ask a Cycling Coach 407
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Choose the Right Bike for Your Needs
If you don't have a broad enough gear range and have enough difficult gears it can be actually hard to do some of that hard training and speed work if you try to treat it as a road bike. I feel like with the drive train options right now it's pretty substantial um the hey Jonathan I'm curious if you if you're weigh in on the 10 toothcog because I've heard uh what's his name Josh from well previously from zip and now from what's his name? Silka I think yeah yeah but what's Josh anyway it's escaping me right now?" "I hate the way that gravel bikes and cross bikes corner on in like a race scenario on pavement so
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