
2010-01-06 - Taking Refuge
Tara Brach
00:00
The Refuge in Buddha Nature
Sri Ramakrishna: The only way to realize the fullness of our beingness is to quiet our mind. O longing mind, dwell within the depths of your own pure nature. Do not seek your home elsewhere. Your naked awareness alone, O mind, is the inexhaustible abundance for which you long so desperately. Just entrusting yourself to the waves, just let it happen. Not controlling anything. See if you can sense in the background your own presence, that which is aware. There are sounds, listening to sounds, and there's that vast awareness that's aware of sound.
Transcript
Play full episode