What Would You Tell Your 20-Year-Old Self?

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Mike Birbiglia: What would I tell my 20-year-old self? Oh play more have more fun, you know, it's all working out just great. "What are you learning in your show like What is it that you're trying to sort out and what have you learned so far?" he asks his audience."It's the biggest epiphany. It's uh You're just trying to figure it out. And so is everyone else."

Dr. Michael Gervais is a high-performance psychologist, a published, peer-reviewed author and recognized speaker on optimal human performance. Dr. Gervais has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine and others.

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