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2356: Why Cardio for Fat Loss Sucks, How to Prevent Muscle Loss When Reducing Training, the Truth About Dietary Cholesterol & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Discussion on Rare Trading Card Auction and Listener's Squat Progress
An exploration of a rare trading card being auctioned, with insights from a scalper predicting its value, alongside a heartwarming testimonial from a listener about the podcast's impact on their well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode