
137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer
The Place We Find Ourselves
Introduction
Adam Young and Heather Stringer explore the significance of rituals in the healing process, sharing a powerful example of a woman using a ritual to express her anger and find release from past trauma.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.