Exploring Self-Talk and Distractions in Breaking Bad Habits

This week we’re talking how to break bad habits once and for all by getting clear on what’s ACTUALLY holding you back and then changing it, rather than saying it ‘shouldn’t’ be an issue.

Ever heard the saying; 'If nothing changes, nothing changes'?  - Lets change it! 

Listen now to learn how you can adopt this mindset and start breaking those bad habits for good.

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