The Neuro Experience cover image

How this Surgeon Optimises his Sleep and Nutrition to Perform Better - Dr Karan Rajan

The Neuro Experience

00:00

Introduction

Dr. Karan Rajan discusses the similarities between the mindset of elite athletes and surgeons, highlighting the importance of sleep, supplementation, and exercise for surgeons and how these factors relate to the everyday person. The chapter also explores the impact of social media on health outcomes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app