Commitment Contracts in Order to Reach Your Goals

I wonder if you could already pay for like three sessions to do something that I don't know exhibits that kind of habit and then you're kind of committed to it. You have to follow through. We desire success and status so naturally we are motivated to indulge in habits that increase our status and avoid those that lower our status. And therefore we are very inclined to try and copy the habits of, you know, the rich and powerful,. et cetera, or the people who have high status because they think a big factor of their success is their behaviors.

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