13min chapter

On Purpose with Jay Shetty cover image

Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

On Purpose with Jay Shetty

CHAPTER

The Importance of Being Authentic

The chapter discusses the significance of being one's authentic self and the feeling of safety it brings. The speaker reflects on ignoring their body's signals of inauthenticity in fear of perception, leading to regrets and lack of presence. They also mention the value of genuine connections and the desire to support something real.

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