10min chapter

Gedale Fenster - Podcast cover image

Guidance for emotional wellness from the Lubavitcher Rebbe with Levi Shmokin

Gedale Fenster - Podcast

CHAPTER

Navigating Emotional Fluctuations

This chapter explores the concepts of Tohu and Tikkun, reflecting on the emotional highs and lows individuals experience in life. It emphasizes embracing these fluctuations, leveraging them for personal growth, and fostering a mindset of trust as taught in Chabad philosophy.

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