How to Work on Triggers in Your Kids

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What we're triggered by in our kids is usually a sign of a part of us we need to grow ourselves. We have to thank the parts of us that were put in place to protect us before those parts are willing to kind of step back. Rh, and the interesting thing i really found was, like, the more i worked totally outside of parenting in that part of myself, which comes from reminding my own protectors. Hey, it's not 19 90 any more. I now an adult, and i'm going to show you overtime that i have more freedom to experiment. And you're still going to protest, because that's your job. But then we can also show up differently

1. The 3 most important things to say to your kids and partners every day.

2. Why our kids trigger us – and a fail-proof strategy to use when you’re triggered.

3. Why “poorly-behaved kids” can be a sign of good parenting.

4. How to break family cycles by rewiring the way we were raised.

5. How to use Internal Family Systems to heal ourselves.

About Dr. Becky:

Dr. Becky Kennedy is a clinical psychologist and mom of three, named “The Millennial Parenting Whisperer” by TIME Magazine. She’s rethinking the way we raise our children – empowering parents to feel sturdier and more equipped to manage the challenges of parenting. Dr. Becky is founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place; author of Good Inside: A Guide to Becoming the Parent You Want to Be, which is out this month. And her podcast “Good Inside with Dr. Becky” – was one of Apple Podcasts “Best Shows of 2021.”

TW: @goodinside

IG: @drbeckyatgoodinside

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