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Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments!

Renee Belz & Lauren Sambataro

00:00

Exploring Alternative Wellness Practices

This chapter discusses personal experiences and recommendations for coffee enemas while highlighting necessary precautions. It also explores the Gupta program's focus on limbic retraining and the significance of nervous system regulation in addressing chronic health issues.

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