Shelby Sacco | Transforming Your Life with Habits & Routines that Stick
House Guest with Kenzie Elizabeth
00:00
The Power of Positive Repetition
"I would lay in bed at night and scroll and just see people with like the Victoria's Secret models on Instagram type by or people with all these things that I felt like was so out of reach. And it was the same thing every single night that comparison," she said. "So before bed, what we started doing was I started not going on my phone." She also began talking to herself as if like a sleep over with her sister.
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