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Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

On Purpose with Jay Shetty

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Environmental Awareness and Health Trends

This chapter examines the often-overlooked dangers of air and water quality in urban environments, emphasizing personal experiences with pollution. The discussion highlights the need for awareness and proactivity in maintaining healthy living spaces, including methods for indoor air purification and the impact of water on health. Additionally, the speakers reflect on cultural shifts in material choices and the influence of capitalism on health practices, advocating for a science-based approach to wellness.

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