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Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast
Getting Seven Thousand Calories Under One Kilo
On previous polar expeditions beyond antarctica, this time, i've also done a one month ke crossing of greenland. The game plan is for day one, two, one through five, to eat about forty 500 calories. Day five through ten, 55 hundred. And then pretty much day ten onwards, going to seven thousand.
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