Season 3, Ep. 4 Bike Fit Physiology with Phil Burt
TrainingPeaks CoachCast
The Triangle of Aerodynamics, Comfort, Sustainability and Power Output
No matter what type of bike you ride, you're thinking about aerodynamics, comfort and power output. You can literally divide every single by position from relaxed shopper through to amateur road rider - Mark Kamondis. The only thing he ever found that correlated with injury reduction in a running shoe was how comfortable it was when they put it on. And I buy business is no different. So if you feel uncomfortable when you get on your bike, it's unlikely to improve over time. That's why we like removing the barriers to you achieving your goal.
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