Midlife Conversations with Natalie Jill cover image

011: Persistence In The Face of Failure with Lori Harder

Midlife Conversations with Natalie Jill

00:00

How to Stop Believing That You Have Anxiety

"My biggest struggle was with panic attacks and anxiety," she said. "I had to start allowing myself to feel it and just move through it." She now knows that if I allow those emotions to just move through, because it's an emotion, it won't last forever".

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