2min chapter

I Have ADHD Podcast cover image

78 How to Follow Through

I Have ADHD Podcast

CHAPTER

Acceptance Everyday Like a Sweater

Tat doesn't mean you don't want to change and improve. But here's the thing, acceptance is a much more useful emotion than shame or disappointment or frustration. So if you can accept where you are right now, if you can try on that feeling of acceptance, i like a sweater. You know, it's fall, sweater weather. If you haven't seen that esenouske, you need to go look up sweater weather right now. Maybe not right now, cause you have adeacht, and you'll probably get lost on youtube. When you're done with this podcast, go look up that little clip. Let's continue.

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