Gut Health & Everything You Need To Know About It - 4 HACKS TO IMPROVE Your PERFORMANCE | Dr Dimple
Something Bigger Talk Show
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The Gut: Our Second Brain
This chapter explores the significance of gut health and its impact on our overall well-being, discussing morning routines to improve gut health, the link between gut health and intuition, and the role of the gut as our second brain. The speaker emphasizes the importance of listening to gut signals for better decision-making and describes how emotions and memories are stored in the gut rather than the brain or heart.
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Transcript
