AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
WHOOP Podcast
Introduction
This week's episode is the culmination of our three part the science of series. Christian holmes sits down with doctor andy walsh, one of the world's leading experts on strain and stress. They discuss how our body responds to stress and strain, both physical and mental. The connection between human performance and creativity, and how to keep a performance mind set under stress. You can also get 15% off your membership at whoop do com slash locker.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode