The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
WHOOP Podcast
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Introduction
This week's episode is the culmination of our three part the science of series. Christian holmes sits down with doctor andy walsh, one of the world's leading experts on strain and stress. They discuss how our body responds to stress and strain, both physical and mental. The connection between human performance and creativity, and how to keep a performance mind set under stress. You can also get 15% off your membership at whoop do com slash locker.
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