The Cathy Heller Podcast with Cathy Heller cover image

Gretchen Rubin on How a Life in Five Senses Leads to More Happiness & Creativity

The Cathy Heller Podcast with Cathy Heller

00:00

The Nuance of Well-Being

"I am a person who sort of tends toward pink eye," she says. "It was as if every knob in my brain got jammed up to 11, and I felt like I could see everything with crystal clarity" The author's new book is called "The 5 Senses: A Quest for Well-being"

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