How to Protect Your Energy

If you're consuming all this content that makes you feel bad how is your life gonna look? Yes. So much good information to be had to be learning all the time. Protect your energy. Who's that? That nevel guy as well he is it Nevan? I don't know I haven't listened to him. Well and it comes back to really taking captive what you're putting into your mind because that comes out. It's so amous listen now that podcast is just very very life changing. Okay I got to listen to it. Yeah it's a good one. Oh my god. Michael said this last night like this is his own thought. He goes you know Lauren