Is That Too Abrupt?

i'm superpassion about getting pe into meditation. But just, you know, my 200 best friendser after five years, like telling them, telling the taga, maybe like seven or eight have a practice. And so i got pretty bummed out. So i start looking for other ways to get people to like, feel ome thing and shut down this worrying mind. I'd been going to bath houses quite a bit. Sona ice bath i did t win hoff training in, just loved it. We would be there for three hours, no phones, and just connect. That was sort of the start of, you know, the hot, cold and the breathwork