Six Beginner Mistakes That Could Ruin Your Cycling Progress - Rider Support
The Roadman Cycling Podcast
Cycling Insights: Balancing Passion and Nutrition
This chapter explores the evolution of cycling knowledge and access, emphasizing the role of platforms like YouTube in helping enthusiasts learn about the sport. It also covers the importance of proper nutrition and technique for beginners, warning against the pitfalls of neglecting fueling and the risks of a too-competitive mindset.
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