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Episode 198: Dr. Paul Mason
Human Performance Outliers Podcast
The Benefits of a Carnivore Diet
estrogen, when you take it orally, it actually gets metabolized in a way that impairs your insulin-like growth factor one. It's certainly worth any female athletes going out there if they're on any form of estrogen therapy. If you take estrogen in another route, say transdermally or something like that, so it's not metabolized by the hepatic metabolism, then it doesn't have this impact.
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