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How to Safely Use Ultraviolet Light Therapy with Kris Sweeting

Mitolife Radio

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Ultraviolet Light Therapy and Its Effects on Diverse Skin Types

This chapter explores ultraviolet light therapy's effects on various skin types, emphasizing the vitamin D needs of individuals with higher melanin levels. It also highlights personal experiences with therapy, safety precautions, and the connection between light exposure and health outcomes in people of color.

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