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How to Safely Use Ultraviolet Light Therapy with Kris Sweeting

Rogue State of Mind

CHAPTER

Ultraviolet Light Therapy and Its Effects on Diverse Skin Types

This chapter explores ultraviolet light therapy's effects on various skin types, emphasizing the vitamin D needs of individuals with higher melanin levels. It also highlights personal experiences with therapy, safety precautions, and the connection between light exposure and health outcomes in people of color.

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