AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How Cardio Helps You Build Strength
The Garage Strength Podcast
The Relationship Between Cardio and Strength
There's definitely like crossover that happens. it's a I Don't know I don't want to say a delinquent way, but it's a non typical way to look at cardio and how it works All right, so let's talk about cardio then homie and its relationship to strength so all the muscles Yeah, I mean I think there's a couple There's one. The research paper recently that came out that went into this specifically wrote it Do you remember I don't remember? Man, does it start with a mess? I don't know who wrote it. That's why I asked you I Don't remember, but I know that's it's an S they tested It was She
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode