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Steps to a Conscious Healthy Relationship
"I have this, I don't know if I want to call it a formula, but just some steps that I've been developing through my own healing journey and reflection of previous relationships," she says. "You start the relationship being in a healthy, focusing on a whole healthy body, mind, spirit and soul." The first one is you working on your healing journey before you get into it. Step two would be to do the love language test with the person you're dating - see if you're in alignment with the way you receive and give love naturally.