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"Creatine: Beyond Strength and Power" with Dr Scott Forbes
We Do Science - The Sports Nutrition Podcast
How to Define Responders and Non-Responders in This Context
How do we define responders and non-responders in this context? Because I know, depending on how you look at that, there can be some rather positive or negative views of those terms. So to say that somebody's a non-responder to creatine based off that one measure or outcome measure is maybe not the best thing to do because they might respond positively in other aspects. How much you get in your diet and your fiber type is probably kind of the two most important things. There could be genetics, there could be the type of training that you're doing. And there's a lot of contacts that can go into it. We know that it can enhance resistance training adaptations, but
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