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539: Healing Intergenerational Trauma and Cycle Breaking with DR. MARIEL BUQUÉ

The Rachel Hollis Podcast

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Breaking the Cycle: Intergenerational Healing in Parenting

This chapter examines the influence of cycle breakers in familial environments and their unconventional parenting practices that foster emotional intelligence in children. The discussion encompasses intergenerational trauma, the role of epigenetics, and the historical factors impacting health and behaviors. It highlights the urgent need for nurturing and self-care while addressing women's health issues and creating awareness about hormonal changes.

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