#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You
What Got You There with Sean DeLaney
Predictive Processing Is Changing Your Perception
I love how you highlight there they're just small just hereations over time I think in that study the initial questions when the people around 35 36 years old and a year point yeah it was a negative mindset towards aging then but it's going to lead to all of these small little things that compound over time. One of the things you bring up is how our brain is a prediction machine and I would love for you just to expand upon that because I think this is really insightful around all the work you do.Yeah I mean that's fundamental really so it's like this really fashionable view of the brain that's kind of came into neuroscience kind of in the mainstream maybe 20 years ago and it sees
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