Is There a Cadence Range That Is More Effective in Racing?

E, a couple of questions about about cadence there. Do you basicy let the atflete self select cadence for the races or is there a range that you think is more effective in racing as well? Am, a really long time so when i start working, i'll let them really do so w observe what happening at different cadences. And often it's the wide cadence. So it's the cadence where they are working more economically. But e, it could be, for example, when a etlas comes from a short distance tri long and changes to long distance,. That er er.

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