How to Feel Safe, Secure & At Peace | Stephen Porges, Ph.D. & Seth Porges
Good Life Project
The Importance of Feeling Safe and Secure
They discuss the fundamental nature of social interaction and the importance of a trusted other, emphasizing the need for moments of feeling safe with another person. They also highlight the relationship between addiction and the lack of trusted social relationships, and the importance of creating safety in different contexts of life.
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