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12min chapter
S11 Ep209: Overcoming Loneliness and the Single Holiday Blues
Heart of Dating
Overcoming Loneliness During the Holiday Season
The chapter explores the different types of loneliness during the holidays and discusses the pressure and stressors that can contribute to the 'single holiday blues' and seasonal depression. It also provides insights on how to combat loneliness and the holiday blues by setting boundaries and managing expectations.
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Discover
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