The Daily Stoic cover image

NFL Trainer Tareq Azim on Living Intentionally, Redefining Success, and Memento Mori

The Daily Stoic

00:00

Embracing Vulnerability: The Path to True Strength

This chapter dives into the crucial role of emotional vulnerability in personal training and mental health. It emphasizes the importance of addressing emotions directly and fostering emotional stability alongside physical fitness for true strength and self-acceptance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app