Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Maintaining Fitness, Rest Days, Feed Zones, and More – Ask a Cycling Coach 361

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Mullet Uf - The G of the Mullet

With wireless shifting, especially with stram stuff, it's actually pretty easy to use road shifters and then have something that goes up to a 50 or 52. So imagine if you were just trying to keep pace with everybody else, you'd be way above threshold. You have to say, ok, i'm going to let go of speed for a bit. Speed's going to be what it is. And stead i're going to focus on my power and trying to stay within myself as much as possible. Because otherwise, that's the really big thing with this race that i see, where you could lose time.

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