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2min chapter
Langlebigkeit (2/2): Wie Ernährung & Bewegung das Altern beeinflussen (Mit Thomas Schulz)
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Intro
In diesem Kapitel wird die Bedeutung von Ernährung und Bewegung für die Gesundheit und Lebensdauer erörtert. Neue Forschungsergebnisse und persönliche Erfahrungen verdeutlichen, wie beeinflussend unsere Gewohnheiten auf unsere Zellen und unser Wohlbefinden sind.
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